Dancing Heart

Dance of Awareness 1-day workshop combines breath and bodywork, free dance and moving meditation. Get a real sense of your body’s energy, let go of old shapes, express yourself, connect - and have some fun.

Saturday 10th November
11-5.30, Brighton Steiner School, £35.

Tim Brown 01273 271408 / tim@bodyworks.org.uk
See www.bodyworks.org.uk

Raw Chocolate Demonstration with Nutritionist &Naturopath

Lucy Pook

Learn how to make your own raw chocolate free from dairy, sugar and damaged fats….

Raw cocoa contains the highest level of antioxidants of any food on the planet at this present time ……

The perfect food for the modern age………

There will be plenty of delicious tasters and you will also be learning about many of the new super foods now widely available……

Cost £25
Regular Dates
Call Lucy on BTN 232862 to secure your place
“ The best I have ever tasted”