Category: Health
Healthy Living
Jaynie Ralph's health columns from Latest 7 plus many more.
If you are interested in learning more about Yoga, Acupuncture, Nutrition, Pilates and more, you're in the right place.
If Gwyneth Paltrow can do it, surely the rest of us can brave the needles too. Jaynie Ralph gets to the point of acupuncture more »
Jaynie Ralph says: discover your internal corset more »
Jaynie Ralph suggests the medium is the massage more »
Jaynie Ralph says yoga changes your mind and body more »
Jaynie Ralph says a balanced diet need not be dullIf we are what we eat, wouldn’t we rather we looked like a fruit salad than a Yorkshire pudding? Does healthy living have to mean goodbye to pizza and takeaways?The ideal diet for most people incl… more »
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